Learn about the basics of jump technique from a live jump and dunk session lead by ‪@JumpAbility‬.

For coach Cortland's programs you can find them in the Jump Ability section of the app. If you are not a member you can sign up at https://www.atgonlinecoaching.com

For equipment made by ATG you can find it all at https://atgequipment.com

You will see us al wearing the Uncivilized sneaker and you can get your own pair now at https://uncivilizedsneaker.com/