I WISH I didn't wait until my 30s to start these skincare habits! Part of this video is kindly sponsored by LILYSILK (a brand I'm OBSESSED with), you can get an extra 12% off LILYSILK using code: 12Melanie here: https://me.lilysilk.com/3G8I5TJ

TIMESTAMPS:

00:00 - 1:27 Intro & summary of "habits I formed in my 20s'
(LINK:    • Skincare Habits I Formed In My 20s Th...  
Covered in that video:
-importance of drinking water & minimising alcohol
-double cleansing skin ... no makeup wipes!
-skincare acids & ingredients like retinol
-hydration & facial mists
-SPF EVERY DAY!!! (broad spectrum)
-mineral makeup base
-no smoking
-diet/food...low sugar, low/no lactose, healthy fats, quality protein, antioxidants...
-consistent exercise & to avoid starting and stopping routines
-stress management
-supplements
-avoid touching face often/changing pillowcases etc!)
1:27 - 2:51 'anti-ageing' & fillers SCARE ME lol
2:51 - 4:33 I stick to 'oldies but goldies' / brands I like
4:33 - 7:59 silk pillowcase & being a 'face sleeper'
(get an extra 12% off a LILYSILK pillow case using code: 12Melanie here: https://me.lilysilk.com/3G8I5TJ)
7:59 - 9:35 sleep & why having kids makes you look older lol
9:35 - 10:53 spf 50 only AND topping up through the day!
10:53 - 12:15 neglecting neck & hands ... NO
12:15 - 13:31 I hardly ever wear base makeup now (skincare over foundation)
13:31 - 14:16 ROSE WATER
14:16 - 15:24 doing 'night time' skincare earlier in the day
15:24 - 16:23 facial massage at night with oils
(LINK to my facial massage video!    • Skincare Step That's Changing My Face...  )
16:23 - 16:56 outro
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Items from LILYSILK shown in the video:
Silk pillowcase: https://me.lilysilk.com/3T6pr1q
Silk fitted sheet: https://me.lilysilk.com/3NI5flh
Silk flat sheet: https://me.lilysilk.com/3fKBXpB
Cashmere hoodie: https://me.lilysilk.com/3fDXvEz
Cashmere pants: https://me.lilysilk.com/3zRLKkN

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#skincare #skincarehabits #skincareroutine #skincarecommunity #skincaretips #LILYSILK #LiveSpectacularly