This video can become your sole guide in making the informed and correct decision while Choosing and buying protein powder. Protein powders are becoming extremely popular in India among people who want to stay fit, athletes, and those who want to build muscles, lose weight and stay healthy. In the changing fitness scene in India, protein powders are an easy and effective way to get the protein our bodies need every day.
Today Market is flooded with numerous options, each claiming to be the best.
As a Dietitian and Nutritionist I have also shared information on the different types of protein in your protein powders. Other Ingredients which are commonly found in protein powders and ingredients to avoid and look for while choosing a protein powder.

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