What is the difference between probiotics and prebiotics? Understand the concept of good bacteria in our body with the help of a beautiful analogy in this Malayalam video by Dr Prasoon.

#Probiotic #Prebiotic #MalayalamHealthTips #ProbioticFood #FibreRichFood

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What is Gut Microbiome? (Malayalam) -    • ഫൈബർ അടങ്ങിയ ഭക്ഷണങ്ങൾ 🍌 What's Fiber...  

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Here is the video timestamp:
0:00 Intro
0:20 What are Probiotics?
4:25 What are Prebiotics?
8:23 Should you take Probiotics daily?
11:14 The Solution
12:48 Outro

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