Cartwheel is not Cartwheel.
In this video we'll look at the simple, casual (Cartwheel) through various lenses and dissect its mechanisms to see WHAT ELSE is there to be found.

Master the simple, bend it, twist it and re-think it!

Do you wish to see more of these videos? Let us know in the comments!

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00:00 Intro
01:15 The Joy of Re-Defining
01:47 The Parameters of Possibility
02:46 Follow Along Warm Up
06:38 The Acrobatics Lab Online Program (Ad)
07:47 Cartwheel Practice Overview
08:13 Basic Cartwheel
10:09 Entry Variations
12:44 Exiting Variations
14:31 Mid Move Variations
16:36 All Together Now
18:15 Bending The Rules
19:52 Outro