SSC GD 5 km kaise qualify kia jae | How to qualify 5 km |

In this video - Ye video me kis taraha se ssc gd ka 5 km running qualify kar paenge uske bare tips and trick bataya hu .i hope ye video aap logo ko helpfull lage

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Worm up & Stretching
   • Running से  pehle Warm up and Stretch...  

Breathing control
   • Running karte samae sans kaise lain |...  

Running posture
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