Coping with Painful Feelings Triggered by Distressing Current Events

Never accept criticism from people you would never get advise from #DiscoveryourLight

Trauma Briefing: For those affected by the unrest in Sudan 10th of May 2023

Things to know about Grief

From Stigma to Understanding: Challenging Mental Health Myths

Stress & Anxiety: The Cost of Doing Nothing

Mental Health Champion Training

Happiness at work podcast

Art Therapy #TheHealingCanvas #psychologicalhealth

An Advice To Graduate Social Workers ⬆️

Experience living and working in a multicultural city like Dubai #intentionalliving

Why is Journaling of great importance? #depression #stress #anxiety #panicattacks

Adolescent Mental Heath First Aid Training #lighthousearabia #MHFA #mentalhealthawareness

Technoference - is it a threat or call for action?

Mental Health In The Workplace #lighthousearabia #mentalhealthatwork #burnout #stress

I made a video 37 weeks in a row, here’s what happened

The Catcher in the Rye Summary: The Only Way to Find Meaning in Life (J.D. Salinger's Masterpiece) 🌾

How to Navigate Divorce in a School Setting #DiscoverYourLight #parentingsupport #parentalseparation

Who is Coaching for? #DiscoverYourLight #dubaihealth #personalgrowth #personaldevelopment

Adult To Adolescent Mental Health First Aid