Why is Journaling of great importance?

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About the clinician:

Dr. Lucy Wood, D. Clin. Psy (UK)
Clinical Psychologist

My role as a Clinical Psychologist affords me the privilege of being able to offer authentic, empathetic, and reasoned support, coupled with an equally diverse range of approaches and philosophies, to those I encounter on their own unique journey to personal fulfilment and wellbeing.

Born and educated in the UK, I was a Clinical Psychologist working both in the NHS and private sectors working with adults across their lifespan. I have 16 years of experience working in the field of mental wellbeing and mental health, initially based in the UK before moving to live and work in the Middle East. During this time, I have specialized in several areas of psychological difficulty, working with individuals and couples to formulate, treat and support my clients as needed.

#DiscoverYourLight #psychiatry #stress #anxiety #addiction #depression #panicattacks #selfharm #burnout #insomnia #dubaihealth #dubai #shorts