Enjoy this Dance Yoga sequence with your parents and grandparents from the comfort of your home.

Check out our other videos for senior citizens. Here's the playlist:    • Chair Yoga for Senior Citizens  

Follow Rashmi on Social Media

Instagram:   / therashmiramesh  

Twitter:   / therashmiramesh  

Facebook:   / therashmiramesh  

Website: https://www.yogalateswithrashmi.com

CREDITS

Content & Direction: Rashmi Ramesh

Producer, Camera, Sound, Music & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#danceforelderly #yogaforseniorcitizens #elderlydance #chairworkout #danceyogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga