Dr. Gundry reveals how three common foods - corn, soy, and whole wheat bread - have dramatically changed over the past 50 years, becoming less healthy for us in the process. Join us as we explore the history of these foods and the crucial role of fermentation, a process that has been largely lost in the modern American diet. Discover how skipping this vital step can impact your health and learn what you can do to make these foods healthier choices for you and your family.
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