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Oat Milk Should Be Illegal?! - Milk Tier List | Gut Instincts
Welcome to Gut Instincts! In this exciting video series, renowned health expert Dr. Gundry dives into the world of milk and milk alternatives, ranking 20 popular options on a tier list based on their impact on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle.
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Chapters -
00:00 Coming Up
00:12 Intro
00:57 Soy Milk
01:12 Pea Milk
01:25 2% Milk
01:37 Whole Milk
01:55 Casein A2 Milk
02:13 Almond Milk
02:33 Oat Milk
02:55 Rice Milk
03:06 Cashew Milk
03:23 Coconut Milk
03:39 Lactose Free Milk
03:58 Hemp Milk
04:14 Macadamia Nut Milk
04:36 Flax Seed Milk
05:13 Tiger Nut Milk
05:46 Hazelnut Milk
06:10 Potato Milk
06:33 Goat & Sheep Milk
07:18 Rank Reviews
07:44 Outro
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