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Updated 2023- Our knowledgeable presenter shares expert advice and strategies to optimize sleep quality for individuals with diabetes. From establishing a bedtime routine to managing blood sugar levels during sleep, we cover a wide range of practical tips to ensure a restful night's rest.
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⏱ TIME-STAMPS

0:00 Benefits of Good Sleep
1:38 Sleep Tips for Diabetics
3:57 Best Diabetes Treatment in India

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