Try this quick dance abs routine to get a STRONG core for better balance, control, and a toned dancer's belly.

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📸 Camera and Editing:
Director of Photography: Brayden Curtis // [email protected]
Gear: Blackmagic Pocket Cinema Camera 6K
https://www.blackmagicdesign.com/prod...

❤️ Thank you to Fringe Dance Studio for the space! Find them at fringe.dance or   / fringedancestudio  

0:00 - Intro
0:16 - Circles
0:47 - Center, Side, Center
1:15 - Bicycle
1:38 - "Dead Bug"
2:19 - Full Core Routine
3:20 - Outro