Getting diagnosed with ADHD as an adult is a weird experience! My diagnosis back in September all happened very quickly and I suddenly found myself having to re-evaluate lots of things about myself - for better and in some cases, for worse. Here’s my VLOG series from the first two weeks after being diagnosed with inattentive type ADHD at aged 30.
Oops I swear a lot.

Chapters:
0:00 Intro
0:30 Diagnosis day!
4:25 Ups and downs
6:28 Willpower epiphanies
10:06 Imposter
13:47 Forgetfulness
17:03 Meds arrive
17:34 Cry and a steak bake
19:55 Three months later (it’s an ADHDy day)

Article on Forgetfulness: When does forgetfulness go beyond 'everyone forgets stuff sometimes'​? (Understanding ADHD Symptoms)   / when-does-forgetfulness-go-beyond-everyone...  
Ologies with Alie Ward Part 1: Attention Deficit Neuropsychology (ADHD) with Russell Barkley https://open.spotify.com/episode/2rOB...

Wanna hear from me?
Monthly Newsletter - https://theplayphilosophy.substack.com/
Linkedin -   / rachel-walker-profile  
Instagram -   / rachelwalker.co  

Wanna work with me?
ADHD Coaching - https://rachelwalker.co/coaching
Got questions? - Email [email protected]

Who am I? Here's my fancy pants bio...
Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw.

#adhd #adhddiagnosis #adhdwomen #vlog