Ever wondered if you have a poor self-image on your weight loss journey? Here are four ways to know if you do:
1. You think and speak negatively about yourself
2. You treat yourself poorly
3. You have a low self-esteem and/or negative attitude towards yourself
4. You determine your self-worth by the number on the scale, how your clothes fit, or how you see yourself in the mirror.

Comment or click the link in my bio to schedule a free consultation. So, that we can get you from a poor self-image to being the confident, healthy, fit version of you!

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