Stop Trying So Hard
Julia Kristina Counselling Julia Kristina Counselling
355K subscribers
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 Published On Nov 18, 2020

You might be keeping yourself stuck by doing too much, so here we're going to talk about the cognitive science backed reasons why this happens and what to do about it so you can grow or heal or thrive - or all of the above. And it all starts when you stop trying so hard.

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Here's my guide on THE STEPS TO CREATE SELF TRUST: https://courses.juliakristina.com/sel...

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#anxietymanagement #stressrelief #calmandgrounded

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