Published On Jan 8, 2023
👩🍳 Crispy sweet potato and apple seasoned 🍎 Making
Material
📍 300g of sweet potatoes (1 piece). One apple. Two teaspoons of red pepper powder. 1 teaspoon of thick soy sauce. 1 teaspoon of sand lance extract. 1 teaspoon of oligosaccharide. 1/2 teaspoon ground garlic. A bit of chives. A bit of sesame seeds.
How to make 👨🍳
1. Peel 300g of sweet potato and remove the bitter end.
2. Soak sweet potatoes in cold water to prevent browning.
3. Remove sweet potatoes from cold water, dry them with a kitchen towel, and shred them into thin slices.
4. Put the shredded sweet potatoes in cold water again.
5. Prepare 1 apple 🍎, remove the seeds, and shred them into the same size as sweet potatoes.
6. Put shredded sweet potato and apple 🍎 in a large bowl and 2 spoons of red pepper powder. 1 spoon of thick soy sauce. 1 spoon of sand lance extract. 1 spoon of oligosaccharide. Add half a spoon of ground garlic and toss.
7. Add chives and sesame seeds and mix them together to season sweet potatoes and apples 👍 Complete 🍎
💁♀️ Sweet potato apple seasoned with fresh sweet potato is crunchy and uncooked seasoned, so you can feel a fresher and healthier taste.
👩🍳 Eating a lot of sweet potatoes fills the body with gas, and eating apples together at this time helps calm the gas and digest well.