What I Eat in a Day as a Nutritionist | healthy, plant based and gut friendly
Nutrition By Michaela Nutrition By Michaela
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 Published On Jun 23, 2024

In this what I eat in a day I made simple foods that are easy to digest since I had recently finished a water fast. So I guess it's kind of like a "what I eat after a water fast", although I eat even simpler foods right after a fast (this was 2 days after I completed it so my digestive system had already adjusted pretty well to "normal food"). But yeah, I also tried making a green sauce but I recommend that you pair it with crispy vegetables and quinoa rather than potatoes and cooked carrots :)

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ABOUT: My name is Michaela and I'm a nutritionist with a bachelor's and a master's degree in nutrition science. I post 'What I eat in a day' videos, recipes etc.
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