How I Do A Fat Fast | What Fats to Use For a Fat Fast | High Fat Carnivore Fat Fast

Fat Fast Part 2:    • High Fat Carnivore Fat Fast Part 2 | ...  

High Fat Carnivore Playlist with Dr. Bright interviews:    • High Fat Carnivore 80/20 KetoAF(Anima...  

 @beckyniles281  Deep fried suet chunks!    • How I cook beef suet to make beef crack!  
Becky's Whipped Tallow:    • High Fat Carnivore~Whipped Tallow Sticks  

My video for rendering your own Tallow:    • How to Make Beef Tallow at Home| Beef...  

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Wilton silicon molds: https://amzn.to/3VWyNyk
Dr. Bright Book on Fats: https://amzn.to/3UT4uc5

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00:00 Introduction
01:30 What Can You Eat?
13:54 Meal 1 Air Fried Suet
21:42 How to Make Tallow Butter Bites
33:08 Beef Fat Trimmings
37:53 Macros for the Day