We may experience grief from the loss of a job, a pet, a parent, a child, a relationship or a marriage. We even experience grief when we go through a divorce.

Grief can affect our sleep, our appetite and even cause us physical pain.

How we navigate grief can allow us to look at life and loss very differently. Fighting it, doesn't help. Stuffing it down makes us feel worse. https://jenniferelizabethmasters.com