Discover the timeless wisdom of Stoicism and learn how to build resilience in the face of adversity. This video explores essential Stoic principles through powerful stories and practical techniques. Transform your perspective, strengthen your inner self, and cultivate unshakable strength with the teachings of Marcus Aurelius, Seneca, and Epictetus. Join us on this journey to becoming a wiser, more resilient you, , even when life gets tough and hard times seem overwhelming.

Introduction - 0:00
Chapter 1 - Reframing Our Perspective - 2:01
Chapter 2 - Strengthening The Inner Self - 5:46
Chapter 3 - Taking Responsibility for What We Can Control - 8:43
Chapter 4 - Finding Meaning in Adversity - 11:46
Chapter 5 - Cultivating Wisdom and Virtue - 14:31
Chapter 6 - The Art of Stillness - 19:29
Chapter 7 - The Soul Made Whole - 22:56
Chapter 8 - Memento Mori - 27:32


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Music Credits:

Miguel Johnson - https://goo.gl/3JW3lD
Soundtrack - https://goo.gl/P1QJty
Dramatic - https://goo.gl/m2zSyH
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