Are you tired of always wanting more and never feeling satisfied? Do you want to live a happy, meaningful life? It would be best to explore the ancient wisdom of Stoic philosophers Seneca and Marcus Aurelius.

This video explores four essential lessons from Stoic philosophy that can change how you see life. Learn to be happy with what you have instead of always wanting more. Be open to new ideas and grow from them.

Practice self-control and kindness. Hold yourself to high standards while being understanding of others. Most importantly, make choices that match your values, even when it's hard.

This video uses stories, exercises, and examples to help you live a more meaningful, authentic, and joyful life. Discover the wisdom of the Stoics and be the best version of yourself.

Introduction - 0:00
Chapter 1 - Finding Joy in What You Have - 3:03
Chapter 2 - Self-Discipline and Compassion - 9:37
Chapter 3 - Embracing Truth and Seeking Growth - 16:15
Chapter 4 - Living with Honesty and Integrity - 22:43
Conclusion - 28:54


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Music Credits:

Miguel Johnson - https://goo.gl/3JW3lD
Soundtrack - https://goo.gl/P1QJty
Dramatic - https://goo.gl/m2zSyH

This Too Shall Pass' by Scott Buckley -
released under CC-BY 4.0. www.scottbuckley.com.au

"Alex Productions - Spirit"
is under a Creative Commons (BY 3.0) license
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