Everyone is fighting their own battle, one way or another.

Some just chose to showcase the highlight reels.

In this video, I'm explaining the "That Girl" trend and talking about why it's crucial to live for yourself, not for others.

Expect to learn why discipline is important, how to figure out “real work” that contributes to your own definition of success, self-acceptance and more.

◉ T I M E S T A M P S ◎

00:00 BTS of “that girl”
00:31 How hard work changed me
01:11 Embrace disciplin
01:49 No check-list of possessions or “must-dos”
02:59 Listen to your own voice
03:19 Inner work

◉ M E N T I O N E D ◎

my “top 3 non-negotiables” principle:    • How I Use Notion to Boost Productivit...  &list=PLUo0MuBhm3Vob9tfCWyrA6dNtDSJB1MfS&index=3

discipline & delayed gratitifaction:    • Build Your Discipline Sustainably: Ho...  

◉ M U S I C ◎

   • 🤧 Emotional Lofi Instrumental (Music ...  
#thatgirl #toughlove #selfimprovement

◉ A B O U T M E ◎

Hey there! 👋🏻 I'm Venus.
I'm a music therapist (RMT, NMT) based in Sydney, Australia.
I share my journey as an accountant-turned music therapist who struggled in her quarter-life crisis and eventually found the north star 🌟 in life.

You will find music, mindset and well-being content on this channel. I also love making handpan covers. I sometimes vlog about my life and personal development journey too. I hope my music and my stories inspire you to go after the life you want :)

◉ L E T ' S C O N N E C T ◎

📲 Instagram:   / itsvenuskwong  
🐤 Twitter:   / itsvenuskwong  
💌 DO-RE-MI weekly newsletter: https://venuskwong.com/newsletter
💻 Personal blog: https://venuskwong.com
🔉soundcloud:   / user-926896219  

If you fancy a chat, feel free to email me. I'm on a social media sabbatical so I won't reply to DMs.

📧 Message/Music therapy services/collab enquiries: [email protected]
🎶 Book me for a music therapy session: http://www.strikeachordmt.com/consult...


🎥 Filming equipment I use:
Sony a7iii 👉🏻 https://amzn.to/4axoU1v
FE 24-105mm lens 👉🏻 https://amzn.to/3VzHjqo
røde NT-USB Versatile Studio-Quality USB Microphone 👉🏻 https://amzn.to/3VBtFD1
JOBY GorillaPod 3K Kit. Compact Tripod 👉🏻 https://amzn.to/3TG2iVJ