This video explores the profound wisdom of stoicism and explains how we can overcome regret by understanding the past, present, and future dimensions. It describes how dwelling too much on past disappointments or fears about the future can cause unnecessary suffering. By focusing on the present moment and cultivating gratitude, we can free ourselves from the burdens of regret and embrace the abundance that life has to offer.

Introduction - 0:00
Chapter 1 - To avoid regret, focus on embracing the present moment. - 01:06
Chapter 2 - Break free from the shackles of past and future suffering. - 10:51
Chapter 3 - You possess only the eternal present. - 21:14
Chapter 4 - Finding Gratitude, Not Grievances. - 25:45
Chapter 5 - The Eternal Gift of the Present. - 31:58

📩 Claim your Spot in our FREE newsletter ➤ https://thestoiccommunity.ck.page


Read the pinned comment and description! ⚠💪
► Subscribe💪
   / @thestoiccommunity  

👇Check out more videos about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:


🔥STOIC TIPS For Solving Problems With People
►    • 9 STOIC TIPS For Solving Problems Wit...  

🔥Stoic REMEDIES to Depression and Loneliness
►    • 12 (Stoic) Remedies For Feeling Lonel...  

🔥4 Ways to TORTURE The NARCISSIST
►    • 4 Ways to TORTURE The NARCISSIST | Ma...  

🔥13 LESSONS on how to use REJECTION to your favor
►    • REVERSE PSYCHOLOGY | 13 LESSONS on ho...  



Remember to like this video if you found it helpful and subscribe for more inspiring personal growth content!

----------------------------------------------------------------------------
Music Credits:

Miguel Johnson - https://goo.gl/3JW3lD
Soundtrack - https://goo.gl/P1QJty
Dramatic - https://goo.gl/m2zSyH

This Too Shall Pass' by Scott Buckley -
released under CC-BY 4.0. www.scottbuckley.com.au

"Alex Productions - Spirit"
is under a Creative Commons (BY 3.0) license
@alexproductionsnocopyright
------------------------------------------------------------------------------

#stoic #stoicism #marcusaurelius #stoicphilosophy #dailystoic #acientwisdom #quotes