Full body stretching routine after tennis | 5 minute routine
Osteo and Physio Osteo and Physio
26.5K subscribers
768 views
19

 Published On May 12, 2024

Today's video covers our top cool down exercises after playing tennis for the whole body.

We recommend getting symptoms assessed properly by a musculoskeletal expert before trying these exercises to determine the working diagnosis as other treatments may be more appropriate and required to help initially.

For more information about Osteo and Physio including what we do and why, check out our website at :
https://osteoandphysio.co.uk/
Or find us on Facebook: osteoandphysio

Thanks for watching, please SUBSCRIBE, LIKE and COMMENT!

show more

Share/Embed