Published On Feb 19, 2024
On today’s podcast, Paul shares some new things he’s been experimenting with lately including eating more heart, supplementing with creatine, attempting to incorporate white rice as a carb source, and most excitingly, the launch of his new company: Lineage.
Check out Lineage Meat Sticks: https://lineageprovisions.com/product...
00:00:00 The importance of heart & riboflavin
00:08:30 Pauls new company: Lineage
00:10:50 Thoughts on creatine
00:19:10 Paul’s experience with white rice & potatoes
00:24:45 Paul experimenting with supplements for methylation
References:
Riboflavin lowers homocysteine in individuals homozygous for the MTHFR 677C-T polymorphism: https://pubmed.ncbi.nlm.nih.gov/16380...
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