Here are 3 easy tips to strengthen your feet by simply using sand. A beach is ideal, but there are are other ways too - use a box and fill it with sand. Foot and Ankle Physiotherapist, Andrew Wynd shares some easy ways to stronger feet.

#footstrength #health #feet

Our recommended set of products for stronger feet and better balance:

🦶 https://freestylefeet.com.au/products... 🦶


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00:00 Introduction
00:26 1. Walking in sand strengthens feet
02:12 2. Digging holes in the sand with your toes
02:54 3. Strengthening the flexors