5 Minute Workout that Tones your Legs, Thighs and Glutes. Easy to follow and all these lower body exercises are standing and just using bodyweight so you can sculpt and shape your legs and thighs easily at home.

* QUALIFIED TRAINER WORKOUT
* 5 MINUTE WORKOUT
* EASY TO FOLLOW
* AT HOME WORKOUT

00:01 Introduction to 5-Minute Leg Workout
00:23 Quick Lower Body Mobility Warm Up
01:28 Lower Body Exercise 1 | Alternating Leg Lifts
02:29 Lower Body Exercise 2 | Plie Squats
03:31 Lower Body Exercise 3 | T - Bends
04:29 Lower Body Exercise 4 | Over Head Throws
05:30 Lower Body Exercise 5 | Step Back Lunges
06:41 Lower Body Stretches
07:59 High 5



5-Minute Standing Leg Workout for Toned Glutes and Thighs
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