This short Ride-Along is a glimpse into the channel and also your Guide and Instructor Cookie!

Filmed in Vassiliki, Greece- join me here for soime coaching!

Lessons and coaching enquiries... email me [email protected]

@cookiesport Instagram & @ridealongcookie TikTok for more regular updates on everything!

00:00 Intros and what it’s about
02:20 Into both straps off the plane
02:50 Kit intro
03:10 Flaire Gybe and Non-Planing Gybe… In the front strap
03:50 Tail sinking more and more
04:25 More kit chat and me!
04:40 Both feet tail sinking
04:50 Extreme Back-wind tack
06:00 Back-winded Progressions
07:30 Back-Wind Gybe
09:00 Exit clew first
09:45 Gybe without Gybing
10:30 Switch Stance
11:20 Switch stance into Gybes
11:45 The Waft
12:30 Power waft into the Sailing Position
13:20 The Disco Move!
14:00 Steering without Rig Movement
15:15 Final words

Gybe without gybing video mentioned in this...
   • Master gybes & board control with thi...  

Have you heard the lastest podcast... find it here...
   • Starboard Podcasts  
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Mostly filmed on Insta360 X3, get a free bit's and bobbs including discount swhen you order through this link-
https://www.insta360.com/sal/x3?insrc...

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Filmed on a 133lt Starboard Carve, and a 4.4m Point-7 SLASH.
Wind was Bft 2-3
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Kit used...
- Sails provided by Point-7; mainly the Spy, ACX and F1e. https://point-7.com
- Boards are kindly supplied by Starboard. https://windsurf.star-board.com
- Audio recorded on InstaMic- https://instamic.io/?aff=cookie
- Mixture of camera mounts including Fly Mount and Sail Video System
https://flymount.com/shop/ https://www.sailvideosystem.com
- Eyewear provided by SunGod https://www.sungod.co/en-gb/?
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Thanks for joining the channel community and supporting my Patreon account….
EVERYTHING raised here will contribute to me continuing to make regular fresh content to help you improve your favourite sport!
Thanks!
  / ridealongcookie  

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#vasiliki #windsurf #vassiliki