Published On Aug 11, 2020
This videos breaks down the Elements of windsurfing into the 5-point Fast Forward Formula. A great tool for instructors, coaches and windsurfers to diagnosis windsurfing techniques from beginner to advanced levels.
I'll breakdown and run through Vision, Trim, Balance, Power and Stance and how the effect what we do and how we act on a board, through sailing and manoeuvres.
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