The Rules For Using Social Media During A Breakup
Chris Seiter Chris Seiter
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 Published On Aug 14, 2019

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The Rules for Using Social Media During A Breakup

In this video you will learn;
What you should be post?
What you should not be posting?
If you should be posting?

Rule #1 - Do NOT unfriend or block your ex on any of your social media accounts

I am a big believer in keeping my clients active during a break up. the tendency when most people get broken up is being upset. But you should be doing instead is being extremely active. 90% of ex partners, Facebook stalk your profile, its highly likely your ex is going to at some point after the break up check on your social media profiles. And you need to be sure that the narrative you're creating is a positive active one. The problem for most people is you have a knee jerk reaction where you probably block or unfriend your ex so they have no way of seeing these awesome updates that you’re going to be posting. So, it’s extremely important that you do not block or unfriend your ex on social media profiles.

Rule #2 - Do the opposite of what you did with your social media accounts, after the break up.

For example, if you were not much of a poster on social media, then you would up the amount you post to once or twice a day, maybe even two or three times a week. As long as you’re doing the opposite of what you did.

Why?

The reason, is you want to show your ex that you’ve changed in a subtle way. Not showing personality changes, more subtle. Doing the opposite of what you used to do. The things that you need to post – the narrative of every single man has about a person they broke up with should be sad and depressed. You need to find a way to combat that narrative, and a way to do that is using social media. Do the exact opposite! Do exciting things to dispel the narrative that he is creating for himself.

Rule #3 - Utilize the Holy Trinity

What is the Holy Trinity? Health, Wealth and Relationships.
The Holy Trinity are the things you should be posting about. you have three big pillars in your life. Health, Wealth and Relationships. Social media is the way you can rehab that image. Find ways to show you’re being healthy, working out and going out and doing something fun. Go out and post things about all the people you’re meeting. Doing an awesome job at work. Post something about that. The possibilities are endless.

Rule #4 - Avoid posting things that make you seem sad.

We’ve all know that person, who takes break ups extremely hard and starts posting all their feelings on social media. Remember your social media account is a way to rehab the way your ex thinks about you. It’s not going to help you; you’re just going to reinforce his image of you. That you care more about the relationship than he does. That gives him power, we need your ex to be putting you on a pedestal. The best way to do that is to avoid posting sad memes, sad songs and sad post.

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