Join me in this video as I reveal my weekly ritual of meal prepping delicious vegan and gluten-free meals every Sunday! It's a fantastic way to save time throughout the busy week while prioritizing my family's health. I'll walk you through my process of selecting a soup, stew, and either a sandwich or salad for the week, ensuring a delightful variety in our meals. While I personally prefer using my Instant Pot for cooking, fear not—each stove recipe is readily available on my website for your convenience.

0:00 - Intro
0:15 - Soup
3:37 - Stew
8:02 - Sandwich

Episode blog post:
https://marissalivoti.com/simplify-yo...

Kale and White Bean Soup: https://marissalivoti.com/hearty-and-...

Black Bean Chili: https://marissalivoti.com/the-nutriti...

Chickpea salad: https://marissalivoti.com/revitalize-...

Equipment & Supplies
Instant pot: https://amzn.to/49vQZ9f
Pyrex bundle: https://amzn.to/4bwzC9M
Electric Kettle: https://amzn.to/3SzSlsu
Vegetable broth cubes: https://amzn.to/48f1YT7
Measuring cup set: https://amzn.to/3uh3mah
16 oz. pint containers: https://amzn.to/49pdWup

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