Join trainer, Regina Roberts, as she leads a powerful and FUN seated boxing workout. Great for folks with mobility issues, wheelchair users and those with Special Needs.

Regina Roberts is a Certified Personal Trainer, Certified Adapted Fitness Trainer, Functional Aging Specialist and Silver Sneakers Fitness Instructor. She also holds certifications in Nutrition and is a Health and Wellness Coach. She is a Christian, wife, and mother of 2 boys, and is very passionate about helping others find joy in exercising and making healthy choices.

For more information about Regina and Personal Changes Training visit - www.PersonalChangesTraining.com
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