Dehydration se पथरी? 😱 | Fact Check Friday - Ep: 10 |
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 Published On Jun 28, 2024

Welcome back to another informative episode of Fact Check Friday by PharmEasy!

In today's episode, we dive deep into the rising risk of kidney stones, particularly due to dehydration. But that's not all - we explore other contributing factors as well. Understand how dehydration increases the concentration of stone-forming substances like calcium and oxalate in your urine. Learn about the types of foods that can contribute to kidney stone risk, such as high oxalate foods and excessive salt, and discover the dietary changes that can help reduce this risk. We also discuss genetic predisposition and family history, as well as the role of dairy products and metabolic disorders like primary hyperoxaluria. Get tips on how to stay hydrated and maintain a healthy diet to keep kidney stones at bay.

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