MEDITATION CHANGED MY LIFE | How Headspace Reduced Anxiety and Helped Me with OCD
Carly the Prepster Carly the Prepster
36.8K subscribers
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 Published On Apr 17, 2018

If you have had a conversation with me at some point over the last year, you know just how obsessed I am with meditation. It has dramatically changed my life– and I don't say that lightly. I use Headspace to meditate every day and can't recommend it enough. The practice has helped me reduce anxiety and manage some of my OCD symptoms.

Download Headspace: https://www.headspace.com/

More of my meditation journey: https://www.carlytheprepster.com/2018...

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About my channel: Hi! I'm Carly... I'm a life and style blogger living in Connecticut with my two pups! On my channel, you'll find a mix of content like (sporadic) daily vlogs, organizational tips, travel guides, and styling advice! Hope you subscribe so you can stay up to date on all my videos!

xo
C

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