Sometimes you need to prevent heel lift in your walking boots. Richard from Profeet (www.profeet.co.uk) explains how to lace your boots to achieve this.

Profeet are sports footwear specialists based in Fulham, London and stock a wide range of walking and trekking boots.

Our knowledgeable and experienced staff can help you find the right walking boots for you.

For more videos on how to avoid blisters, please go to our YouTube channel -    / @profeetcustom