Reading changes your brain... I'll take you through the neuroscience of reading books and how it is changing the way your brain works!

📈 SUBSCRIBE
   / @jackclose  

📋 RESEARCH
https://www.jackclose.com/reading/

🤨 WHO ARE YOU?
I'm Jack, I work as a Doctor in the UK and I'm passionate about health education. In particular, how we can use science to drive us to live healthier and happier lives. I aim to do that in a relaxed, fun way without medical jargon. Subscribe if you like the idea of that.

📎 MY FAVOURITE SERVICES
These are affiliate links:
Shortform for great book summaries: https://www.shortform.com/jack
Notion for taking notes: https://ntn.so/jackclose
Readwise for reminding myself of facts: https://readwise.io/jack/

🧱 OUTLINE
0:00 - Introduction
1:18 - How does reading affect the brain?
2:01 - Why should we read?
2:54 - Start small
3:25 - Build an archive of your books
4:31 - Set reading times