Everybody knows that Fructose when consumed in excess can lead to fatty liver disease, obesity, and Gout.
So they restrict fruits in their diet and miss out on a large number of benefits.
Hey, I'm Dr Prasoon. In this channel, I make health education videos on preventing lifestyle diseases and more.
In this Malayalam video, I talk about eating fruits, those fruits with high and low fructose in them!
At the end of this video, I'll tell you 3 tips to eat fruits in a healthy way!

Here is the link to the promised pdf file - https://send.dofody.com/page/preview/2

#fruits #malayalamhealthtips #fructis

Is smoothie different from juice? (Malayalam) -   • സ്മൂത്തി കഴിക്കാറുണ്ടോ? 🥤  Is Drinkin...  

How to clean fruits before eating? (Malayalam) -    • പഴവർഗങ്ങൾ എങ്ങനെയാണു കഴുകേണ്ടത്? | Ar...  

You can consult me and other doctors using Dofody. Get the right health information on Dofody - https://www.dofody.com/

For any help and support, contact Dofody customer support number +918100771199


00:00 Intro
00:25 Fructose in Fruits
02:41 Scientific study
04:14 Fruit health tips
05:48 Dry fruits
07:02 Conclusion
08:08 Outro


Dofody website - https://www.dofody.com

Dofody android app - https://play.google.com/store/apps/de...

Download from Apple App Store - https://apps.apple.com/in/app/dofody-...

Dr Prasoon Blog -https://beingthedoctor.com

Dr Prasoon on Facebook-   / pcey1  

Dr Prasoon on Twitter-   / praso0n  

Dr Instagram -   / doctorprasoon  

Like our Facebook page at -   / dofody  

Instagram -   / channel  

Twitter -   / dofody