My mother ate this salad every day for dinner and lost 30 kg in one month!
Polly's kitchen Polly's kitchen
1.22M subscribers
552,022 views
3.3K

 Published On Premiered Jul 10, 2024

Hello! Today I am sharing a delicious weight loss recipe with you! This diet salad will help you lose weight easily and quickly! The most important thing is no diets! Many benefits and few calories! This salad will keep you full all day long! Speeds up metabolism! Reduces hunger! Just eat and lose weight! A useful vitamin bomb! Eat it every day for dinner! My mother lost weight so quickly! She ate this salad every day for dinner! Lost 30 kg! Per month! Of course, the speed of weight loss depends on many factors! Don't forget that giving up bad habits can speed up weight loss! Also, exercise or long walks outdoors help with weight loss! Don't forget to drink enough water too! All this will help you lose weight! A healthy diet is also very important for weight loss! On my channel, you will find many delicious and healthy recipes for weight loss! 🤞🥗🙌

Subscribe to my channel for new video recipes. 💬

Don't forget to turn on subtitles! They are available for all countries. 😋

If you like my recipes, please like my videos and leave a comment! Thank you! 👍

Become a sponsor and support the channel 🌹:    / @pollyskuche  

Recipe 1. 📌
4-5 cucumbers.
Be sure to turn on the subtitles to learn more!
2 small spoons of salt.
mix.
Let it sit for 10-15 minutes.
Parsley and onions in feathers.
hot red pepper.
Garlic.
Vegetable oil.
Fry for 1-2 minutes.
Drain excess liquid.
Lemon juice.
2 slices of bread.
15 grams of butter.
Fry on both sides.
Cheese.
Cover and cook for 2-3 minutes.
Healthy and delicious salad!
Can be eaten for breakfast or lunch!
Helps you lose weight without dieting!
If you want to lose weight, be sure to check out the other videos on my channel!

Recipe 2! 📌
4 cucumbers.
a spoon of salt.
mix and let it sit for 10 minutes.
Garlic.
1 spoon of honey.
2 spoons of olive oil.
1 spoon of paprika.
1 spoon of dried tomatoes and basil.
2 spoons of mustard seeds.
some soy sauce.
Mix.
green onion.
Onion.
Remove excess liquid.
Mix.
It is very tasty and healthy!

show more

Share/Embed