What are safe supplements for young athletes? In this video with Don Hooton, an advocate for safe supplement use in young people, we discuss four common supplements that are generally regarded as safe for athletes. 👉 Remember: just because a supplement is regarded as safe does NOT mean it's right for you or your child. Always consult your physician or a licensed nutritionist before consuming ANY nutritional supplement.
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0:00 Intro
0:42 Creatine
2:05 Whey Protein
4:41 Fish Oil
6:19 Multivitamins
7:31 Parent Recommendations
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💪 Learn More About The Taylor Hooton Foundation (THF)

Don Hooten and his team give talks at schools all around the United States on the dangers of performance and appearance-enhancing substances.
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👉Connect with them or book a talk for your organization at https://taylorhooton.org/
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✅ Book a Talk via the THF Website: https://taylorhooton.org/
📺 THF on Instagram:   / thethf  
🚀 THF on Tik Tok:   / thethf10  
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🍔 DISCLAIMER: Consult your physician or a licensed nutrition or dietician before starting any nutritional program or consuming any dietary supplement. The experts in this video are NOT physicians, dieticians or nutritionists - the opinions expressed in this video are for entertainment and general education only - they do NOT constitute specific nutrition advice.
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