In this video I show you how to use the post traumatic stress disorder check list (PCL-5) to screen or self assess yourself for the symptoms of PTSD.

The link to the online questionnaire is here: https://www.onlinecbtresources.co.uk/...

The NHS Talking Therapies for anxiety and depression manual 2024 reference link is here https://www.england.nhs.uk/wp-content...

Stuart is a BABCP Accredited Cognitive and Behavioural Psychotherapist, and NMC Registered Mental Health Nurse. The information provided here by Stuart are only intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding mental health or other medical conditions. You should contact your GP or equivalent to obtain advice with respect to any health (physical or mental) issue you may be facing.

Stuart holds a Bachelor's degree in Mental health Nursing and a Master's degree in Psychology. He has completed a Post Graduate diploma in high intensity cognitive behavioural therapy. Furthermore, Stuart has completed all 4 parts of adult EMDR training and both parts of child and adolescent EMDR training.