Brain fog, forgetfulness, memory problems... Is it ADHD, depression, or even early signs of dementia? In this video, we'll unravel the mystery behind memory loss and mental health, explore the surprising connections between ADHD, depression, and cognitive function, and provide practical strategies for improving your memory and boosting your brainpower. Don't let memory problems hold you back – understanding the cause is the first step to finding solutions.

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Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.