I think the title of this new video says it all:
How migraines, chronic anxiety, & unhealed early trauma connect.
What is interesting here is that we could replace the term ‘migraine’ with:

-Chronic fatigue
-Fibromyalgia
-Autoimmunity
-Chronic pain
-Irritable bowel syndrome
-Raynauds
-POTS

As well as ‘chronic anxiety’ with:

-Depressive disorder
-OCD
-Bipolar
-Panic attack
-Tourettes/tics

Let me explain…

The added syndromes in the first bullet point list, and the added ailments in the second bullet point list are not all the things that could go in there, but I have them there to demonstrate that the combination of ‘migraine-anxiety-unhealed early trauma’ is not “special” per se, but is an example of “things” that for the most part get treated and worked on separately in our medical, health, and even mind-body worlds.

But, it is all connected…

This latest video connects these dots by using the examples of migraine headache, chronic anxiety, and unhealed early trauma.

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Resources I mention during this video:

►The 21 Day Nervous System Tune-Up Course (begin today):
https://21daytuneup.com/

►Live online drop-in classes and replays:
https://irenelyon.com/drop-in-class-1

►Get on the waitlist for SmartBody SmartMind (12-week program)
https://smartbodysmartmind.com/

►Free open source resources:
https://irenelyon.com/free-resources-2/

►Why non-dumbed down education is essential:
https://irenelyon.com/2021/05/30/why-...

►Functional Freeze Explained:
https://irenelyon.com/2020/07/12/func...

►Why Am I Waking Up In A Panic Attack
https://irenelyon.com/2020/01/18/why-...

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

3. Follow me on social here:
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4. GOT QUESTIONS? Send an email to: [email protected]

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com

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