Short and sweet, a lovely and low cost technique to change levels from standing, crouching to lying and get off the lift whenever you want.

Hope you enjoy...

And if you're enjoying the free content feel free to offer an extended form of gratitude by buying me a coffee :) Really helps with the extra hours of editing and filming! https://www.buymeacoffee.com/movement...

Shoutout to my sponsors lululemon and boot bananas for helping ya boy out!
If you like the fit or like your shoes smelling Peng... then head on over to my affiliate links:
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