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Time Stamps:

My Experience: 00:00
Real Posture Improvements: 01:57
What Is Forward Head and Rounded Shoulders: 02:40
Two Ways To Fix Forward Head and Rounded Shoulders: 03:40
Step One: 03:55
Step Two: 05:08
Exercises: 08:35

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The Forward Head and Rounded SHoulders Blog Post: https://www.waughpersonaltraining.com...

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Fix A Broken Body With The Broken To Beast Protocol: https://www.waughpersonaltraining.com...

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