Today we cover one of the pound for pound strongest guys in the current WWE and AEW roster.
00:00 Intro
00:33 Childhood and Bodybuilding
01:40 Powerlifting and Weightlifting
02:02 Routine
02:42 PRs
03:20 Diet
The Swiss Superman workout program:
https://docs.google.com/spreadsheets/...

http://www.stormwrestling.com/workout...
https://andreian.com/gotch-bible/
Artwork by Nolanium