Published On Dec 10, 2015
Gainssociety Workoutseries - Justin st Paul & Johannes Luckas
View the full programm:
www.shapeyou.de/gainssociety
Free Workout Series with WBFF Pro Justin St Paul and Fitnesstrainer Johannes Luckas.
ShapeYOU Clothing: https://www.shape-you.de/clothing/
Mehr von Justin St Paul: https://www.shape-you.de/justinstpaul
Mehr von Johannes Luckas: https://www.shape-you.de/johannesluckas
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4 Day Split
Day 1 - Chest & Biceps: https://goo.gl/tBG7aE
Day 2 - Shoulders & Triceps: https://goo.gl/UZkbKo
Day 3 - Legs: https://goo.gl/eTOQJm
Day 4 - Back & Traps: https://goo.gl/7UxWhc
The Coach and the Atlhlet!
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Neuheiten: https://www.shape-you.de/neuheiten
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At www.ShapeYOU.de you can find free workout plans and many great videos made by the pros -- stars like Steve Cook, Jeff Seid, Tim Budesheim and Kai Greene already worked with ShapeYOU.
Find your plan! "A goal without a plan is just a dream!"
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Bei www.ShapeYOU.de findest du kostenlose Trainingspläne und viele Videos von den Profis erstellt -- Stars wie Steve Cook, Jeff Seid, Tim Budesheim und Kai Greene haben schon mit ShapeYOU zusammengearbeitet.
Finde deinen Plan. "A goal without a plan is just a dream!"
More Videos:
Training: http://www.shapeyou.de/training
Plans: https://www.shape-you.de/trainingsplaene
Nutrition: http://www.shapeyou.de/ernaehrung
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