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Fight, flight, freeze, fawn: These are four trauma responses common in people who were abused or neglected in childhood, and they once served to help you survive. Freezing is the tendency to go silent, to be passive, and to give up any resistance to the negative actions and words of those who hurt you. If this goes unhealed into adulthood, it can rob you of an any clarity about who you are, what you want, and what you DON'T want.... until one day the truth comes crashing out. In this video I respond to a letter from a woman who was disowned by her parents for getting pregnant in her teens. After years in a hollow, abusive marriage, she has finally found love, but explosions of suppressed emotions and wishes are wrecking everything. Hear my advice for recovering from her freeze response and preparing to show up authentically for her life.

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