How I got fat? Why I'm morbidly obese? | Losing 200 lbs | Weight Loss Journey | Workout with me

In "How I got fat? Why I'm morbidly obese? | Losing 200 lbs | Weight Loss Journey | Workout with me" I had to face some hard truths. Recently a few people have asked in the comments how I got to be the size I am. At points of my life I have struggled with depression and I am a high anxiety person. It was a struggle to share my journey to my highest weight, I take great comforting in the confidence I have knowing this is my final decent. I will never be this large again. I am doing everything the right way.I wanted to approach this topic that hurts and is depressing in the most positive way possible... so why not with a workout!
♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Wanna jump around? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
00:14- The first time I criticized my own body and felt fat.
3:55 Overhead Squat with me
Puberty to my highest weight before my first weight loss.
7:14: Bike with me
7:51: Losing it the first time with Protein Sparing Modified Fast
10:39: Jump Rope with me
11:40: How I kept it off even with a big life change.
Gaining it Back
01:00- Recent Weight ups and Downs
20:47- Recap: Why am I fat, time line and managing my self... with graphics!
23:48- How I am making this time different!


♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
Starting my weight loss journey | Losing 200 lbs:    • Starting My Weight loss Journey | los...  
Can I walk a mile with 200 lbs to lose?:    • Walking 1 mile for time with 200 lbs ...  
7 weeks of KettleHell/Nonscale victories!:    • Weight Loss journey | 7 Weeks of Kett...  
How did I become Morbidly Obese:    • How I got fat? Why I'm morbidly obese...  
Life with German Shepherds:    • Video  
Weigh In Wednesday Play List:    • Starting My Weight loss Journey | los...  

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ A little about me ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
My name is April Lauren and my channel, Wake Up Bright, is where I share the chronicles of my weight loss journey to lose 200 lbs, our adventures and my attempts to make home wherever the Army sends. Essentially, my hope is to wake up a little brighter each day and to do all the little things to make sure I do.

You can find me on Instagram, Tiktok and Facebook.

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡Wanna Connect?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
♡ Insta:   / wakeupbright  
♡ Facebook:   / loveaprillauren  
♡ TikTok:   / april.lauren  
♡ Blog: http://www.wakeupbright.com
♡ Email me: [email protected] (Personal) Wanna work with me? [email protected]
♡ My PO Box:
439 WestWood SHP CTR, FB 335
Fayetteville, NC 28314

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Subscribe!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 200lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more.

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ All the Things♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
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