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In this video, I talk about letting go of your desperate energy.

If You're Into This Topic, Watch This Next: You're not stuck: You just care too much ⇢    • You're not stuck: You just care too m...  

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TIMELINE
0:00 Intro
0:34 Why desperate energy repels your goals
1:14 Why desperate energy makes you act weird
1:58 The desperate energy cycle
3:55 How to stop the desperate energy cycle
4:04 How to defuse desperate energy
5:21 Defusion technique - he, they, she
5:41 The outside in approach
5:55 How to give up
9:12 How to manage desperate energy
9:52 Reccs of the week

I MENTIONED THESE THINGS...
☀️ Buy The Life Map: https://muchelleb.com.au/the-life-map-25
☀️ Michael Neill: https://www.michaelneill.org/
☀️ Trying Not to Try: The Art and Science of Spontaneity: https://amzn.to/3xuFpO9
☀️ You're not stuck: You just care too much ⇢    • You're not stuck: You just care too m...  

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💫  A QUICK BUT IMPORTANT NOTE...

You always know you best. Please take with you from this video what resonates and leave what doesn’t. My thoughts are always changing and evolving, and I might get things wrong. I appreciate you watching this video in a mindful way.